A Practical Guide To Healthy Living
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Moroccan-Inspired Quinoa Salad

This tangy, protein-packed salad is so good, so easy, so healthy.  There is nothing to hate about this dish – your taste-buds, body and family will thank you for putting this on the table!

Moroccan-Inspired Quinoa Salad (inspired by this recipe at Fun Intelligent Training)

1 c. quinoa (use red for more visual impact)
2 t. extra-virgin olive oil
2 cloves garlic, minced

2 shallots, minced
1/2 c. dried apricots, coarsely chopped
2 c. low sodium chicken or vegetable broth
1/4 t. salt, plus more to taste
2/3 c. Moroccan Lemon Dressing, (recipe follows), divided
2 tomatoes, chopped
2 (5 oz.) boxes baby spinach
1/4 cup slivered almonds, toasted

Place quinoa in a fine sieve and rinse thoroughly.  Heat oil in a medium saucepan over medium heat. Add shallots and sprinkle with salt.  Cook, stirring constantly, until translucent.  Add garlic and saute for 1 minute, until fragrant.  Add apricots, quinoa, broth and 1/4 t. salt; bring to a boil. Reduce heat to medium-low and simmer, covered, until the quinoa is tender and the liquid is absorbed, about 15 minutes.

Meanwhile, make Moroccan-Spiced Lemon Dressing. Transfer the quinoa to a medium bowl and toss with half of the dressing. Let cool for 10 minutes, or, if preparing ahead of time, place in a covered container in the refrigerator.

Just before serving, toss the spinach and chopped tomato with the remaining dressing in a large bowl. Divide the spinach among 4 plates. Mound the quinoa salad on the spinach and sprinkle with almonds.

Make Ahead Tip: This is a great make-ahead dish, and the quinoa salad is delicious cold from the fridge, room-temp. or heated slightly.  If you’re making ahead, cover and refrigerate the quinoa and dressing separately for up to 2 days.

Moroccan Lemon Dressing

1/4 c. freshly-squeezed lemon juice
2 T. nonfat plain yogurt or nonfat kefir
1 1/2 t/ honey
1/4 t. ground cumin
1/4 t. ground cinnamon
1/4 t. ground ginger
1/4 c. extra-virgin olive oil
1/4 t. Kosher salt, or to taste

Freshly ground pepper, to taste

Whisk lemon juice, yogurt, honey, cumin, cinnamon and ginger in a small bowl until blended. Slowly whisk in oil so that the dressing becomes smooth and emulsified. Season with salt and pepper.

Serves 4.

© 2011 – 2013, Sarah. All rights reserved.

  • http://howdoyouhttp://howdoyoucookquinoa.com/103/ground-beef-chili-with-quinoa/ Tammi Kibler @ How Do You Cook Quinoa?

    Spinach, tomatoes and quinoa topped with a Moroccan Lemon dressing, what’s not to love?

    I am so hungry right now; you cannot imagine how tasty your salad looks to me. :-) I should have eaten quinoa for supper.

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