A Practical Guide To Healthy Living
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Gotta Do What You Love – Retro-Exercise LA Style

This is from last week’s N.Y. Times, and makes me think of two things. 

One is remembering the Gloria Stevens Figure Salons of yesteryear – anyone remember those?  I used to go there with my mother once in awhile and do Jane Fonda moves on a pink shag carpet.  I think the “studio” was in the Fresh Pond shopping center, if I recall correctly.  Trippy. 

Second, exercise needs to be fun, so that you’ll do it.  If that means a donning a turban and shiny spandex, then go for it, people.  The point is to move it, as often as you can.

How’re you going to move it today?

© 2009, Sarah. All rights reserved.

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