Tuesday Tidbit: Get Saucy
It’s good to have a few little sauces up your sleeve . . . for those times when you’re staring at a piece of fish, or a chicken breast, and you’re uninspired (or unable) to make something special out of it. Just sauce it up. You’ll feel better.
EZ Creamy Cilantro Sauce (from the Nutrition Action Healthletter)
1 bunch of cilantro juice of 1 lime 1/4 c. reduced fat sour cream 1/4 t. salt
Pulse all the ingredients in a food processor, just until smooth.
Spoon over 1 1/2 lbs. of grilled or sauteed boneless, skinless chicken breasts or grilled fish. I also think this would be great as a sauce for fish or chicken soft-tacos.
© 2010, Sarah. All rights reserved.
