Posts from — January 2014

This simple but delicious kale prep was a hit alongside Nom Nom Paleo’s Slow Cooker Kalua Pig - I mean, everyone knows how well pork and apples go together, right? [Read more →]

This is stupid easy, makes a ton, and is flexible – so you can tweak this according to your tastes . . . want to crank up the heat? Add cayenne pepper. Want to lighten it up a bit? Use ground turkey, or a combo of ground beef & turkey. Have veg you want to use up? Chop it up and throw it in. Love beans? They’d be great in here too. Whatever you do, make this soon – it’s tasty & quick & feeds a crowd. [Read more →]

I love my workout time. It’s MY time, alone in my head with my crazy hip hop/pop soundtrack blaring in my ears . . . or to chat it up with my heavily tattooed buddies over weights at the gym. But my 10-year-old daughter loves to work out too, and guess what? She loves the same music I do (not sure what that says about me, but that’s for another post). So on weekends and vacations, we strike an accord: I go to the gym to lift, then come home to do HIIT cardio drills with her. [Read more →]

Oh my darlings, this is a goodie. Make this, then let it cool for a few, then cut it into 8 slices. Throw it into the fridge and eat off it for days. If you’re nice, you’ll share with your family. If you’re a mean-meanie like me, you’ll know they won’t eat it because it contains a dreaded ingredient: mushrooms. So you can keep it all. for. yourself. [Read more →]