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	<title>Comments on: Shake Your Groove Thing</title>
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	<description>A Practical Guide To Healthy Living</description>
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		<title>By: Frustration, And Its Antidote &#8212; Semi-Sweet</title>
		<link>https://www.semisweetonline.com/2009/08/11/shake-your-groove-thing/comment-page-1/#comment-3853</link>
		<dc:creator><![CDATA[Frustration, And Its Antidote &#8212; Semi-Sweet]]></dc:creator>
		<pubDate>Mon, 02 Nov 2009 17:07:42 +0000</pubDate>
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		<description><![CDATA[[...] Second, I decided to switch up my music today and cycle to a Podrunner mix.  You may remember this post on workout music, I mention the Podrunner mixes [...]]]></description>
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