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Whole Foods Market Adopts “ANDI” Nutrition Rating System | Fooducate

by Sarah

Great article on Fooducate today about Whole Foods new nutrition rating system:

Just when we thought we had covered all the nutrition rating systems out there, here’s a new system being implemented at Whole Foods Market stores nationwide. ANDI, short for Aggregate Nutrient Density Index, is the brainchild of author, MD, and founder of Eat Right America, Dr. Joel Fuhrman.fooducate.com, Whole Foods Market Adopts “ANDI” Nutrition Rating System | Fooducate, Jan 2010

You should read the whole article!

January 28, 2010 3 Comments

Happy New Year!

by Sarah

chinese character happiness

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”

- Carl Bard

And for those of you whose thoughts are turning to gaining more energy and shedding holiday bloat, here’s a sane way to get started, from Dr. Alejandro Junger, the author of Clean. Here’s to more greens, and more self-care in 2010! See you all soon!

January 1, 2010 2 Comments