Category — Vegetarian

What the heck is kohlrabi, you ask? [Read more →]

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It’s summer. It can get HOT. You might be cranky. You definitely don’t want to turn on your oven, or even stand over your stovetop. But you want fresh food that’s good for you, right? [Read more →]

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You know it’s rare, but sometimes I make a recipe exactly as written. It’s true! [Read more →]

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My CSA has been churning out bok choy this season, and it is delicious. This past week, we also received a big bunch of tatsoi, another Asian green.  [Read more →]

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The other day, I did a group presentation on “superfoods.” You know, nutrient-dense, health-promoting foods? And when we came to a pause, I asked the crowd, “What is your biggest barrier to eating healthy?” “Time” was the overwhelming answer. [Read more →]

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Ahhh, leafy greens. SO good for you, full of vitamins and calcium and all sorts of health-producing, cancer-busting stuff. But some of them? Sorta scary. Big and tough looking, and reputed to be . . . bitter. Blech, right? Not if you play ‘em right, my friends.

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This was great, my friends. And SO healthy. [Read more →]

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What? How could I not know this? March 26, 2012 is National Spinach Day?? Did you know that my Baby Spinach Salad, 7 Ways is one of the most popular posts of all-time here on Semi-Sweet? Check out scads of other delish spinach recipes right here, right now! Let’s party down, Sweeties.

Spinach is a superfood that’s ridiculously easy to incorporate into your repertoire – whether you like it cooked, raw or both. Baby or mature, it comes pre-washed and pre-bagged for EZ daily use. I “eat” about 4 cups of organic baby spinach every a.m. in my green smoothie . . . what’re your favorite ways to enjoy this lovely leafy?

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