A Practical Guide To Healthy Living
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Category — Vegetarian

Lemon-Basil Zucchini Bake


I’m here! Actually here. Cooking, enjoying summer, but not blogging. ‘Til tonight. A few folks have requested this recipe . . . so here we go. Got zucchini? This is a GREAT way to use it up, deliciously. It’s high-protein, low-carb and gluten-free. Eat up! [Read more →]

July 19, 2013   No Comments

Tomato Bread Salad

This is a crowd pleaser. And you can do all the hard stuff ahead of time, so you’re not fussing when your guests are around, drinking and munching and socializing. [Read more →]

September 6, 2012   1 Comment

Leafy Love, Redux

I’ve been emboldened by my successes with raw kale salads. [Read more →]

September 5, 2012   No Comments

Super Food Overdrive: Kale & Avocado Salad With Quinoa

This sounds like some sort of a throwdown from the Food Network: How many superfoods can you fit in one dish? [Read more →]

August 27, 2012   1 Comment

A Few Of My Favorite Things

Happy Friday, everyone! Here’s a roundup of my most popular pins this week.

This Pina Colada fruit salad recipe would be a great addition to a summer brunch:

Source: tasteofhome.com via Sarah @ on Pinterest

Avocado & lime & cantaloupe salad? YES!


Source: theppk.com via Sarah @ on Pinterest

I have 5,000 lbs. of CSA tomatoes on my counter – this Southeast Asian tomato salad would be a tasty & creative way to showcase them:


Source: yumsugar.com via Sarah @ on Pinterest

 What about carrots? I have a ton of those, too, from my CSA. This duo of shredded carrot salads (one sweet, one savory) is a treat for the eyes, as well as for the palate!


Source: kblog.lunchboxbunch.com via Sarah @ on Pinterest

 The addition of corn is an interesting twist on the classic Caprese salad:


Source: simplyrecipes.com via Sarah @ on Pinterest

 I’d add a can of rinsed & drained pinto beans to this Mexicali raw corn salad with beans & lime to create a light, vegetarian lunchbox item:


Source: care2.com via Sarah @ on Pinterest

And my most popular workout pin? This rockin’ 5-superset Arms & Abs workout . . . summer’s not over yet, my friends!


Source: theleangreenbean.com via Sarah @ on Pinterest


P.S. Not following me on Pinterest? That’s just wrong. Find me here!

August 24, 2012   1 Comment

Thai Basil Pesto

Summertime is a great time for pesto – you can make up a big batch, use it lots of different ways, even freeze it for a treat come wintertime. [Read more →]

July 26, 2012   4 Comments

Worthwhile Gadget: The TofuXpress

I’ve posted before that I have a lot of kitchen stuff. [Read more →]

July 16, 2012   3 Comments

Napa Cabbage Slaw


Again with the cabbage. I love the stuff! [Read more →]

July 5, 2012   3 Comments