A Practical Guide To Healthy Living
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Category — Vegan

Leafy Love, Redux

I’ve been emboldened by my successes with raw kale salads. [Read more →]

September 5, 2012   No Comments

Super Food Overdrive: Kale & Avocado Salad With Quinoa

This sounds like some sort of a throwdown from the Food Network: How many superfoods can you fit in one dish? [Read more →]

August 27, 2012   1 Comment

A Few Of My Favorite Things

Happy Friday, everyone! Here’s a roundup of my most popular pins this week.

This Pina Colada fruit salad recipe would be a great addition to a summer brunch:

Source: tasteofhome.com via Sarah @ on Pinterest

Avocado & lime & cantaloupe salad? YES!


Source: theppk.com via Sarah @ on Pinterest

I have 5,000 lbs. of CSA tomatoes on my counter – this Southeast Asian tomato salad would be a tasty & creative way to showcase them:


Source: yumsugar.com via Sarah @ on Pinterest

 What about carrots? I have a ton of those, too, from my CSA. This duo of shredded carrot salads (one sweet, one savory) is a treat for the eyes, as well as for the palate!


Source: kblog.lunchboxbunch.com via Sarah @ on Pinterest

 The addition of corn is an interesting twist on the classic Caprese salad:


Source: simplyrecipes.com via Sarah @ on Pinterest

 I’d add a can of rinsed & drained pinto beans to this Mexicali raw corn salad with beans & lime to create a light, vegetarian lunchbox item:


Source: care2.com via Sarah @ on Pinterest

And my most popular workout pin? This rockin’ 5-superset Arms & Abs workout . . . summer’s not over yet, my friends!


Source: theleangreenbean.com via Sarah @ on Pinterest


P.S. Not following me on Pinterest? That’s just wrong. Find me here!

August 24, 2012   1 Comment

Thai Basil Pesto

Summertime is a great time for pesto – you can make up a big batch, use it lots of different ways, even freeze it for a treat come wintertime. [Read more →]

July 26, 2012   4 Comments

Worthwhile Gadget: The TofuXpress

I’ve posted before that I have a lot of kitchen stuff. [Read more →]

July 16, 2012   3 Comments

Napa Cabbage Slaw


Again with the cabbage. I love the stuff! [Read more →]

July 5, 2012   3 Comments

Play it cool, [wo]man . . . .

It’s summer. It can get HOT. You might be cranky. You definitely don’t want to turn on your oven, or even stand over your stovetop. But you want fresh food that’s good for you, right? [Read more →]

June 29, 2012   No Comments

Soba Noodles with Asian Greens & Peanut Sauce

My CSA has been churning out bok choy this season, and it is delicious. This past week, we also received a big bunch of tatsoi, another Asian green.  [Read more →]

June 18, 2012   No Comments