A Practical Guide To Healthy Living
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Category — Healthy Living

Gone Gluten Free

wheat

So since I posted in November, I’ve done a 180 on you all. Me, champion of moderation. Me, the “no food is bad” girl. Me, variety is the spice of life, personified. I have given up gluten. Yup. And I have felt terrific. So terrific that I have passed up at least 1/2 dozen opportunities to snarf baguette. I am a baguette-lovah from way back. And remember those resort croissants that I have trouble with too? I just spent a whole week looking at them and they didn’t even call my name. That’s how good I feel.

[Read more →]

March 6, 2013   4 Comments

Worthwhile Gadget: The TofuXpress

I’ve posted before that I have a lot of kitchen stuff. [Read more →]

July 16, 2012   3 Comments

Game On!

This summer will mark a first for me as a blogger – my first conference. I’ll be attending the Healthy Living Summit, which will be held August 17-19 in Cambridge. Hundreds of bloggers in once place . . . many of whom I’ve been reading for years . . . 10 minutes from my home? Couldn’t pass this one up! [Read more →]

June 22, 2012   4 Comments

What’s Up, Doc?

Ah, the best laid plans of bloggers and mothers . . . I’ve been away from the blog, friends, because I’ve been sampling the finest our medical system has to offer here in Boston. [Read more →]

May 22, 2012   5 Comments

8 Great Time-Saving Ingredients That’ll Perk Up Your Meals

I get asked, a lot, about what’s in my pantry and what others should stock in theirs. [Read more →]

May 4, 2012   6 Comments

Lunchtime Chat!

Hey Sweeties!

I got crazy today and made a lil’ video for you – check it out, and leave your thoughts in the comments!

April 23, 2012   9 Comments

My Favorite Cooking Tools

I’ve got a lot of kitchen stuff. Just ask my poor husband who put together a giant Ikea armoire to house extra pie plates, cake pans, cookie cutters, etc. etc. etc. We have a big kitchen with lots of cupboard space, but where to put the 3 (yes, you read that right) waffle irons? The juicer? The panini press? Downstairs.

But what do I actually use on a daily basis? That’s a whole ‘nother story. [Read more →]

April 20, 2012   9 Comments

Healthy on the Road – 8 Tips for Travelers

We just came home from three days away in Washington, D.C. And while it was an active vacation (even *I* got tired of walking), I was reminded that eating healthy on the road can be a real challenge. So, because ’tis the season for hitting the road more often, I’ve compiled 8 top tips for you! [Read more →]

April 18, 2012   2 Comments

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