A Practical Guide To Healthy Living
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Join me for a supermarket sweep!

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You know the drill: If you bring unhealthy food into your home, you’re going to eat it. Learn to work the market and make great decisions where it matters most. This workshop includes a one-hour tour of the brand new Market Basket in Waltham and a discussion of how to identify the most nutritious foods and ingredients, along with strategies for preparing quick and delicious meals, lunches on the go, and healthy snacks.

Where: Market Basket, 110 Market Place Drive, Waltham

When: April 11, 10:30-12

Cost: Cost of workshop is $40 – a bargain considering my private tour rate is $100!

Sign up here! https://fusion.myvolo.ca/club/store/shopcart.jsp?rand=0.12434291278429843

© 2015, Sarah. All rights reserved.