A Practical Guide To Healthy Living
Random header image... Refresh for more!

Slow Cooker Indian Butter Chicken

This, my friends, might be your favorite slow cooker recipe – if you like the flavors of Indian food, that is. It’s rich and silky and perfect either over rice, or with naan. Enjoy a crisp salad on the side, or better yet, steam up some fresh green veg and season with a splash of lemon juice – you’ll want something light and a little bit acidic to counteract the lusciousness of the chicken.

Slow Cooker Indian Butter Chicken (adapted from food.com)

1 1/2 lbs boneless skinless chicken breasts (I put frozen ones straight out of the freezer into the crock)
1 large onion, cut in half, then sliced thinly
4 cloves of garlic, chopped
3 tablespoons butter
1 1/2 t. cardamom
1 1/2 t. curry
1/2 t. cayenne pepper (or to taste)
1 1/2 t. garam masala
1/2 t. ground ginger
1 (195 ml) can light coconut milk
4 1/2 oz. tomato paste
juice of one lemon

3/4 cup plain lowfat Greek yogurt (see note below)

 

Put chicken in the slow cooker. Add the onion, garlic, and all of the dry spices. Add the butter, tomato paste, lemon juice and coconut milk. Give it a little stir and ensure that the mixture is covering the chicken breasts. Cover and cook on low for 8 hours, or high for 4. The chicken should shred easily with 2 forks when fully cooked. Shred the chicken and if you’ve been cooking on high, turn the heat to low or warm. Stir in the yogurt 15 minutes before serving. Salt to taste and serve.

Serves 4.

A note regarding Greek yogurt: You could certainly use fat-free Greek yogurt here, but your sauce won’t be as silky. I used home-made Greek yogurt from Sophia’s Greek Pantry in Belmont . . . I have mentioned this stuff on Facebook, and if you haven’t tried it, it’s worth a trip to Belmont to get yourself a tub. Sophia says it’s made from 2% milk – I say it is the tangy cousin of creme fraiche and is fabulous in both sweet and savory applications. I am undeniably addicted to the stuff.

 

Image: Michelle Meiklejohn / FreeDigitalPhotos.net

© 2011 – 2013, Sarah. All rights reserved.

  • http://www.110pounds.com Lisa

    This sounds absolutely amazing. I am definitely trying this one soon!
    Lisa´s last post ..Cheesy Kale Chips

  • http://www.sweetpeasandpumpkins.com jessica, aka sweet pea chef

    Sarah! This was amazing. I added green beans, and it was fabulous. I am so glad I found your blog!

    My only question was this: did you have curdling in your yogurt when you added it to the recipe? Wondering if omitting the lemon would fix this issue. BTW, I am going to try and make it one more time and then do a post on it. Would you like to do a guest post on SP&P for this recipe? Or I could do a post and call it “Semi-Sweet’s Butter Chicken,” your call.

  • http://www.sweetpeasandpumpkins.com jessica, aka sweet pea chef

    Have you ever tried adding some veg to this as well?

    • http://www.semisweetonline.com Semi-Sweet Sarah

      @Jessica – I haven’t, always done something on the side. But I think pretty much anything would go – spinach, green beans, etc. The only thing I’d be cautious about it making the mixture too watery – there’s this delicious richness to it as it is . . . . but let me know if you try and if you have success!

  • Pingback: P.S. Another recipe from The Indian Slow Cooker

  • Pingback: P.S. Another recipe from The Indian Slow Cooker — Semi-Sweet

  • Heidi

    I am enjoying a left over bowl of this deliciousness as I type! I love that my house smells like a real Indian restaurant and that I have an easy recipe to use when I want Indian without all the fattening! We paired ours with fresh green beans from our garden and it was perfect. Thanks!!

  • JJ

    Suggestions for a substitute to coconut milk? My child is allergic to coconut and all other nuts.

  • http://www.pink-apron.com Kelly

    I have to admit, when I read the title I was expecting a lot more butter so I am pleasantly suprised to see how light this sounds (though I shouldn’t be surprised given it is your site). I definitely don’t use my slow cooker nearly enough so I’m thinking I might need to pull it out more often now that the weather’s heating up.

  • Follow Me on Pinterest
  • ambassador button
  • bloglovin
  • I'm a featured blogger on Mamapedia Voices
  • www.SurLaTable.com